Ayurveda is the
oldest system of medicinal
science in the world, which originated in India about five thousand
years ago. A holistic method of
healing using cures offered by nature,
Ayurveda can restore, rejuvenate and cure body and mind.
Ayurveda in reality is
the art of living wisely , in
sync with the nature. It allows people to make the right
choices and sustain the perfect balance in body. Ayurveda believes that the
right diet can bring about cure to various illnesses and provide with wellness,
vitality, and self- confidence. In Ayurveda, a disease is not vital nor are the symptoms of
the disease, but the person, the whole person and that includes his lifestyle
and eating habits. The Ayurvedic diet is one of the key components to finding
the perfect balance within oneself, which is the core of Ayurveda.
Ayurveda is very clear when it
comes to diet. Sattvic (pure) diet is required
to heal and maintain good health and
must combine six tastes in every meal: sweet, sour, salty, bitter, astringent
and pungent.
The Kairali Ayurvedic Village
The Ayurvedic Healing Village in
Palakkad, Kerala , India is all about health and vitality. Tucked in the
blissful nature it is a serene and healing aryurvedic resort. Here you can benefit from authentic
Ayurveda therapies, Yoga and meditation sessions amid picturesque lush green landscape.
Kairali is all about authentic Ayurvedic treatments in a comfortable luxurious setting. The resort has 30 well-appointed
villas with all the
modern amenities built in the manner of traditional Kerala
houses. These villas blend with the surrounding
nature perfectly well and spread positive vibrations.
All the ayurvedic therapies and treatments at Kairali- The
Ayurvedic Healing Village transpire under the expert supervision of qualified doctors and
well-trained therapists in hygienic, modern and
comfortable treatment rooms.
At Kairali Ayurvedic Village you
can enjoy a wide range of ayurvedic therapies and packages including Panchakarma, Rejuvenation and Detoxification
package, De-stress Package, Weight Reduction, various beauty care treatments
and much more.
Ayurvedic Food café At Kairali’s Healing Village
At Kairali
The Ayurvedic Healing
Village a lot of importance is given on
ayurvedic diet along with the
treatment and therapies. The Ayurvedic
food café
here is a complete
vegetarian restaurant where ancient
wisdom meets the
modern day eating
needs and the chefs
churn out appealing
savoury dishes to satisfy
one’s hunger pangs and to heal
one’s spirit, mind, body and health.
At Ayurvedic Healing Village we believe the most
significant norm in the ayurvedic diet is that your food must be fresh and seasonal and if
possible local. Ayurveda
recommends freshly cooked whole meals - the goal
of ayurvedic diet is to make you feel energized and vibrant; this eating style is meant to
keep you healthy and whole.
The organic café here offers
you food that is in real sense fresh and organic - food that is
grown by the forces of sun, soil, wind and water. We offer you
locally grown seasonal food -
vegetables and fruits that are garden fresh so
that it retains its living intelligence and energy,
what we call Prana or life force. The
two
multi cuisine organic restaurants
at the resort serve healthy gourmet fusion food, prepared using organically
farmed vegetables.
Our menu combines traditional Indian dishes and
international recipes to give you a
healthy, yet gastronomically satisfying dining experience. We serve healthy, gourmet food, using
vegetables and fruits that are mostly straight from the
resorts own organic garden. We believe that nutrients
and vitamins in fresh
produce are much more readily absorbed by the
body than pills or supplements.
Fresh, local, seasonal food
is always chosen
and carefully cleaned and prepared
to create the most
delicious yet healthy
menu items. We
do our best to
offer pioneering, genuine, wholesome, healthy and
tasty food for
all our guests .
Kairali- The Ayurvedic
Healing Village also has doctors
and dieticians who prescribe you the right kind of nutritious meals based on
the composition of your body
and your lifestyle.
Health Benefits of a
healthy food café
Ayurveda teaches us to pay
attention to how and what we eat, and to take responsibility for our health.
Modern medical science also recommends a healthy
vegetarian diet for good health and prevention of stress-related ,
health problems. Our healthy food café
can help you beat stress, increase vigour and vitality and look great.
